Training for Last Week of School!

Holidays are coming =)
Because of the various school activities and limitations in venue, our training programme for this week will be slightly different.

Mon 24th Oct
1430 - 1630
Sec 3 PT @ Bedok Reservoir
- Endurance Jog
- Fartleg Runs (go google what this is!)


Tue 25th Oct
1400 - 1700
Training: Sec 1 and 2 ONLY @ Tampines Sports Hall (Courts 18,19,20)
Will book more courts if necessary

Fri 28th Oct
1400 - 1700

Training: Sec 1, 2 and 3 @ Tampines Sports Hall (Courts 13,14,15,18,19,20)
Final training before holiday starts

Have a blessed final week of school!

Mr He